Yoga Nemesis

I’m going to be a little bit controversial here, because this is very un-yogic in its origins but bear with me because this does link to yoga and the practice of letting go, promise! Do you have a Yoga Nemesis? … More Yoga Nemesis

Happy – a review

  First of all, let me just say that this is a beautiful book and I love beautiful books. The illustrations throughout are inspiring and link in a mindful way to the content of the various chapters.  This has helped to make reading this book a pleasure over the last few weeks. Divided into 11 … More Happy – a review