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Late Summer

Late Summer/earth element

  • Late Summer

    Pose of the month – Swan

    By Yoga By Gillian
  • Chakra,  Late Summer

    Meet your Chakras

    By Yoga By Gillian
  • Late Summer

    Stopping the Worry Cycle

    By Yoga By Gillian
  • Late Summer

    Pose of the Month – Warrior 1

    By Yoga By Gillian
  • Late Summer,  stress

    Be a Warrior not a Worrier

    By Yoga By Gillian
  • Late Summer

    Top Tips to Nourish your Soul

    By Yoga By Gillian
  • Autumn,  Late Summer,  Spring,  Summer,  Winter,  yin yoga

    Meet the 5-elements…

    By Yoga By Gillian
  • Late Summer,  self care,  Yoga

    Yoga for self-care

    By Yoga By Gillian
  • Late Summer,  stress,  yin yoga

    Yoga for the mind

    By Yoga By Gillian
  • Late Summer,  stress,  yin yoga

    Welcome to Late Summer

    By Yoga By Gillian
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