A yoga course is an excellent way to begin your yoga journey or to deepen your practice. Find out more about our current Courses and Challenges, or sign up to be kept up to date with future offerings.
Ten to Zen – 10-day Course
Ten to Zen is a 10-day yoga journey comprising of 10 minute videos to help you build your yoga routine. Designed with beginners in mind, this course is delivered direct to your inbox over the course of 10 days, giving you plenty of opportunity to create a habit. So sign up to kick-start your yoga journey!
I’m actually sad that’s the end, I have really enjoyed it. xSM
Loved these daily bite sized sessions. I’m still very much a beginner and has stalled a bit in my practice. These session have kick started me and I hope to join you again in the future.LHH
Gillian, thank you so much for sharing your yoga challenge, it’s been really good. I am happy to say that I have not forgotten the yoga moves you taught me at the classes.LW
Thank you for all the work you put into this Gillian. I have loved it and think everyone should practise yoga, it’s a way of being kind to ourselves.KM
Thank you so much Gillian for these classes. There has been a lot of effort and hard work put into these for us and I want you to know how much I appreciate that.SA
A collection of 5 yin yoga videos designed to help you create a sense of calm in your life. The 30-minute videos have been lovingly curated, with sequences designed to bring a sense of Joy, Wisdom, Grounding, Release and Motivation. All of these characteristics are crucial to creating a sense of Calm.