Yoga by Gillian hosts regular workshops which offer the opportunity to explore your yoga practice on a deeper level. Each event is carefully designed to provide a welcoming, nourishing and inclusive experience for all who attend. Coming to an event you can expect to expand your knowledge and understanding of yoga and wellbeing, while sharing the space with like-minded people and laughing too!
All events can be booked below, and further information can be found via Facebook or the booking site. As always, get in touch if you have any questions or suggestions for future events.
1pm-4pm Sunday 10 September 2023
Embark on a journey to bliss with our Chocolate Yin Yoga Workshop – where tranquillity meets indulgence! Unwind in a serene setting, guided by a skilled instructor through gentle Yin Yoga poses designed to release tension. Immerse yourself in the meditative ambiance as you relish artisanal chocolates, ranging from creamy milk to intense dark flavours. Discover the perfect fusion of relaxation and delight, as the mood-enhancing properties of chocolate harmonize with the calming practice of Yin Yoga. All levels are welcome, so grab your tickets now for an exclusive, rejuvenating experience that blends self-care with the pure joy of chocolate.
Macmillan Coffee Morning
9.30am-12.30pm Saturday 16 September 2023
Bellshill Central Church, Main St, Bellshill
All money from this event goes directly to the charity supporting the amazing work they do. We will begin with a free 45-minute yoga class to bring us together and connect with the highest levels of the yoga of karma. This is the yoga of right action. The class is suitable for all ability levels, with beginners very welcome. Afterwards we can enjoy our coffee morning with some tea, coffee, soft-drinks and most importantly cake! If you would like to attend the coffee morning and not the yoga session you are more than welcome to come along for 10.30am and enjoy some refreshments with us. Monetary donations can be made on the day or at any classes throughout September. Donations of cakes/home baking on the day would be very welcome (and encouraged!)
This is a donation based event, but you must book a (free) ticket in order to attend.
Calm before Christmas
9.30am-4pm Sunday 26 November 2023
Strathaven Hotel, Hamilton Rd, Strathaven
This is a day for you – a break before the chaos of the festive season takes over. We will indulge in a full day to rest, restore and rejuvenate enjoying a little bit of calm and quiet before the road to Christmas gets under full swing. Your day will include 2, 90-minute yoga sessions, designed with complete relaxation in mind and suitable for all ability levels. Indulge your senses with a Festive Afternoon Tea in our Private Dining Room and end the day with a guided Yoga Nidra meditation to relax and refresh the mind, body and soul. This is the ultimate pre-Christmas gift for yourself.
Beginner’s Workshop 2024
January 2024 dates to be announced
This class will start with guided pranayama (breathwork) before moving onto explore some classical yoga poses. We will work on standing postures to build strength and confidence; balance poses to add focus; twists and gentle backbends to help mobilise the spine. There will be plenty of time for questions and discussion as we work together to enjoy the many benefits of a regular yoga routine. You will also receive 4 short yoga videos, to help you build an at-home practice. After this class you will be able to join any of my regular weekly classes.