Lies, Lies, Lies

As a yoga practitioner I have spent time studying the sutras and looking at how non-truths impact on my life. This has changed the way I act and influenced who and what I allow into my life.

How honest are you?

Satya (honesty) is one of Patanjali’s Eight Limbs of Yoga.

What is Yoga anyway?

What is this yoga stuff all about anyway?