Getting back to basics
A quick search on any social media sight would make it appear that yoga is akin to gymnastics, acrobatics and that you need to be wearing a crop top to … Continue reading Getting back to basics
Tag: ashtanga yoga for beginners
Beginners Ashtanga Top Tips
Ashtanga yoga can take a while before you begin to experience any of it`s benefits, here are some tips to get you started on your journey …
Yoga by Gillian 