Do you have a clear vision of your future?

Welcome to spring – the wood element and the beginning of the yang season. This evening at 9.24pm (UK time) we will officially enter the season of spring, and I … Continue reading Do you have a clear vision of your future?

Fresh air and fresh perspective

How many times have you stopped to enjoy the changes sprouting around about you at this time of year?

Inspiring motivation

With the warmer weather (hopefully!) it may be worth considering dusting off those resolutions and giving yourself a bit of a re-start.

Clearing the Air

Inspiration from an odd source Tonight, is the WWE Pay Per View – Elimination Chamber (stick with me, this is yoga related, I promise!) Whichever superstar wins at this event … Continue reading Clearing the Air