Tag: guided meditation

By Yoga By Gillian Posted on

Yoga Confessions – Why I quit Yoga with Adriene’s 30-day Challenge?

I have always been a big fan of online yoga. It was the natural progression from my yoga DVDs with the legendary Barbara Currie, and it gave me the opportunity … Continue reading Yoga Confessions – Why I quit Yoga with Adriene’s 30-day Challenge?

By Yoga By Gillian Posted on

Rest and Restore – Day 12 I New Moon Meditation

Today is a New Moon. The Dark Moon. This is the time when the moon sits between the earth and the sun. This results in the light from the sun … Continue reading Rest and Restore – Day 12 I New Moon Meditation