Getting back to basics

A quick search on any social media sight would make it appear that yoga is akin to gymnastics, acrobatics and that you need to be wearing a crop top to … Continue reading Getting back to basics

Top Tips – to start a home yoga practice

Today is World Mental Health Day and I’m sure I don’t need to go on about how important yoga can be to creating a balanced lifestyle with a healthy mind … Continue reading Top Tips – to start a home yoga practice

Writing a blog that no one reads

First of, if you are reading this then a massive thank you from the bottom of my heart. You’re probably the only one, but that doesn’t mean you mean any … Continue reading Writing a blog that no one reads