Getting back to basics
A quick search on any social media sight would make it appear that yoga is akin to gymnastics, acrobatics and that you need to be wearing a crop top to … Continue reading Getting back to basics
Tag: yoga for wellbeing
How to make more time for yourself
How to make more time for yourself The excitement (and stress) is building as we can officially put up our Christmas decorations, watch festive movies and sing along to seasonal … Continue reading How to make more time for yourself
So you want to get fit…
Was your New Year Resolution to get fit? How’s that working out for you now that we’re into March?
Yoga by Gillian 