Getting to know me
This week schools have gone back here in Scotland, and with that there has been a general feeling of rules and routine setting in. We need routine in order to … Continue reading Getting to know me
Tag: Yoga Lessons
Beating energy vampires through yoga
This is the second of my blog posts looking at how we can take the lessons from yoga and apply them to our modern lives. Last week we explored the … Continue reading Beating energy vampires through yoga
Who am I?
When it comes right down to it and I close my eyes at the end of the day who am I really? Which role and description (if any) defines me best?
Practically speaking – real life yoga
Having a dog has been a dream for a long time, but all my research didn`t prepare me for the reality.
What I learned from a Champion…
Inspiration and motivation from a wrestling champion…
Yoga by Gillian 