Getting to know me

This week schools have gone back here in Scotland, and with that there has been a general feeling of rules and routine setting in. We need routine in order to … Continue reading Getting to know me

Who am I?

When it comes right down to it and I close my eyes at the end of the day who am I really? Which role and description (if any) defines me best?

Practically speaking – real life yoga

Having a dog has been a dream for a long time, but all my research didn`t prepare me for the reality.

What I learned from a Champion…

Inspiration and motivation from a wrestling champion…