Yoga Is…
According to the Yoga Sutras of Patanjali, yoga is the calming (or stilling) of the fluctuations of the mind. This second sutra lays out a definition and purpose of the … Continue reading Yoga Is…
Tag: yoga sutras
Getting to know me
This week schools have gone back here in Scotland, and with that there has been a general feeling of rules and routine setting in. We need routine in order to … Continue reading Getting to know me
Yoga by Gillian 