Fresh air and fresh perspective
How many times have you stopped to enjoy the changes sprouting around about you at this time of year?
Tag: yoga teacher Bellshill Yoga for migraines
Migraine – a pain in the head
Across the world one in seven people are affected by migraines, making it the third most common disease globally.
Inspiring motivation
With the warmer weather (hopefully!) it may be worth considering dusting off those resolutions and giving yourself a bit of a re-start.
Clearing the Air
Inspiration from an odd source Tonight, is the WWE Pay Per View – Elimination Chamber (stick with me, this is yoga related, I promise!) Whichever superstar wins at this event … Continue reading Clearing the Air
Yoga by Gillian 