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Hi and welcome,

I’m Gillian and I have over 20 years experience of using yoga to manage my own wellbeing and boost the wellbeing of others.

My passion is in helping you to sleep better, overcome anxiety, deal with depression and manage stress using the tools of yoga. Looking to ancient traditions we can find new ways to manage modern life.

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Gillian sitting in lotus posture, smiling happily.

Practice with me

My yoga classes and events create a wellbeing experience that will last long after your relaxation.

Latest from the blog

Breathe Easy: How Mindful Breathing Can Soothe Your Migraine Misery
Welcome to autumn, the season of pumpkin spice, falling leaves and crisp …
Pose of the month – Swan
What is it? Swan or pigeon is a challenging pose in any …
Meet your Chakras
My yoga teachings are heavily influenced by the people I learned from, …
Stopping the Worry Cycle
Worry can be a bit of a theme at this time of …

The nature of yoga is to shine the light of awareness
into the darkest corners of the body

Unknown

What people are saying

Hear from happy yoga clients who have worked with me over the years.

★★★★★

Today was lovely with you guiding us through a beautiful yoga flow & chocolate was a bonus

Cat

Chocolate Yoga Workshop

★★★★★

Really enjoyed tonight’s yoga, thanks Gillian. Looking forward to future classes.

Gayna

Beginner’s Yoga

★★★★★

Yoga was great last night & I slept the best sleep. Thanks!

Karen

Yin Yoga