It only takes minutes!

As I’ve been embracing a slightly more yin pace of life, I’ve been reading a lot about the benefits of chunking. If you have a task to do, say hoovering, … Continue reading It only takes minutes!

4 Steps to a Calmer Christmas

Feeling overwhelmed at Christmas? Here`s some tips to help you find your calm.

Happy – a review

Beautifully written, illustrated and profoundly inspiring.

Holiday Calm in 5 minutes

5 minutes to find your calm during the festivities.