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Tag: metal element yoga

By Yoga By Gillian Posted on November 28, 2022December 5, 2022

3 Yin Yoga Poses for Grief

Last week we looked at the connection between grief and gratitude and I offered a few suggestions on how we can manage this ‘big’ emotion of grief through the lens … Continue reading 3 Yin Yoga Poses for Grief

Categories: Autumn, yin yogaTags: 3 yin yoga poses for grief, autumn yin yoga sequence, metal element yoga, pranayama for grief, yin metal element, yin yoga, yin yoga at home, yin yoga elements, yin yoga for emotional healing, yin yoga for grief, yin yoga for grief and loss, yin yoga for lungs and large intestine, yoga for grief, yoga for healing
By Yoga By Gillian Posted on September 26, 2022November 30, 2022

3 yoga poses to create balance in autumn

Life starts all over again when it gets crisp in the fall. F Scott Fitzgerald Welcome to a new season – autumn. We are now entering the most yin part … Continue reading 3 yoga poses to create balance in autumn

Categories: Autumn, yin yogaTags: detox yoga, Lanarkshire yoga, metal element yoga, tcm metal element, traditional chinese medicine, yin yoga for letting go, yin yoga in bellshill, yin yoga in lanarkshire, yoga blog, yoga for autumn, yoga for detox, yoga for letting go, yoga for mental health

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