3 Yin Yoga Poses for Grief
Last week we looked at the connection between grief and gratitude and I offered a few suggestions on how we can manage this ‘big’ emotion of grief through the lens … Continue reading 3 Yin Yoga Poses for Grief
Tag: metal element yoga
3 yoga poses to create balance in autumn
Life starts all over again when it gets crisp in the fall. F Scott Fitzgerald Welcome to a new season – autumn. We are now entering the most yin part … Continue reading 3 yoga poses to create balance in autumn
Yoga by Gillian 