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Tag: sun salutation a

By Yoga By Gillian Posted on March 9, 2021July 27, 2022

Grounding

In most yoga classes the first thing we learn is a sequence of 12 poses which comprise a Sun Salutation. For Ashtangis this forms the basis for the whole practice … Continue reading Grounding

Categories: Late Summer, YogaTags: ashtanga yoga, earth element yoga, grounding yoga, late summer yoga, sun salutation a, sunsalutations, yoga blog, yoga blogger

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