I have always been a big fan of online yoga. It was the natural progression from my yoga DVDs with the legendary Barbara Currie, and it gave me the opportunity … Continue reading Yoga Confessions – Why I quit Yoga with Adriene’s 30-day Challenge?
Life starts all over again when it gets crisp in the fall. F Scott Fitzgerald Welcome to a new season – autumn. We are now entering the most yin part … Continue reading 3 yoga poses to create balance in autumn
Incoming – new season alert The August New Moon (which happened on Saturday 27 August) sees the start of the season of late summer. While this is not strictly a … Continue reading Welcome to Late Summer
Yoga by Gillian 