Tag: yin yoga for lungs and large intestine

By Yoga By Gillian Posted on

Choosing Joy

According to Google today is Blue Monday. According to clever people, this day has been calculated as being the most depressing day of the year. This takes into account many … Continue reading Choosing Joy

By Yoga By Gillian Posted on

3 Yin Yoga Poses for Grief

Last week we looked at the connection between grief and gratitude and I offered a few suggestions on how we can manage this ‘big’ emotion of grief through the lens … Continue reading 3 Yin Yoga Poses for Grief