Tag: yoga blogger

By Yoga By Gillian Posted on October 17, 2022November 30, 2022

3 Yin Yoga poses to help boost immunity

This time of the year is when I would traditionally come down with a seasonal cold or even the flu. In the past this has always happened round about the … Continue reading 3 Yin Yoga poses to help boost immunity

Categories: AutumnTags: 3 yin poses to boost immunity, 5 element yin yoga, yin yoga for the metal element, yin yoga to boost immunity, yoga blog, yoga blogger, yoga for the metal element, yoga to boost immunity, yoga top tips

By Yoga By Gillian Posted on March 9, 2021July 27, 2022

Grounding

In most yoga classes the first thing we learn is a sequence of 12 poses which comprise a Sun Salutation. For Ashtangis this forms the basis for the whole practice … Continue reading Grounding

Categories: Late Summer, YogaTags: ashtanga yoga, earth element yoga, grounding yoga, late summer yoga, sun salutation a, sunsalutations, yoga blog, yoga blogger

Find me on Facebook

Find me on Facebook

Find me on Social Media

YouTube
Pinterest
Instagram
Facebook

A WordPress.com Website.

Scroll Up

Follow Following
- Yoga by Gillian
- Already have a WordPress.com account? Log in now.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy