Yoga Mat – A Friend for Life…

When most people begin their yoga journey they show up to class unsure if they’ll fit in, or indeed if they’ll come back after that one class. With this in mind, borrowing a mat from the teacher or studio you attend allows you to take part without the commitment. After all, who wants to invest in a yoga mat for it to sit sullenly in the corner, mocking you each morning it doesn’t get rolled out? … More Yoga Mat – A Friend for Life…

Clearing the Air

Inspiration from an odd source Tonight is the WWE Pay Per View – Elimination Chamber (stick with me, this is yoga related, I promise!) Whichever superstar wins at this event is guaranteed a shot at WrestleMania, which is what they’re all after. This got me thinking… We’re in a kind of mini-season within a season, … More Clearing the Air

Yoga Etiquette

There are some Health and Safety guidelines, which may help new yogis to settle into their first class or explain the weird and wonderful reasons why we do things a certain way. … More Yoga Etiquette