Saying Goodbye
Welcome to a brand-new season – spring. The air is fresh and beginning to warm up, the evenings are longer, and the sun is up when the alarm goes off in the morning
Tag: seasonal yoga
Waiting
We spend half of our life waiting. Waiting in queues, waiting for a certain time or event or even just waiting for the perfect set of circumstances.
Fresh air and fresh perspective
How many times have you stopped to enjoy the changes sprouting around about you at this time of year?
Inspiring motivation
With the warmer weather (hopefully!) it may be worth considering dusting off those resolutions and giving yourself a bit of a re-start.
Clearing the Air
Inspiration from an odd source Tonight, is the WWE Pay Per View – Elimination Chamber (stick with me, this is yoga related, I promise!) Whichever superstar wins at this event … Continue reading Clearing the Air
Yoga by Gillian 