Why I teach yoga?
Many people who come along to my classes are looking for a nice wee exercise class.
Tag: yin yoga
Benefits of Yin Yoga
To understand the light, we must have experienced the dark. This is the same with Yin yoga.
Yin Yoga Tips
Here are some helpful hints to get you beyond your first Yin Yoga class.
Yin Yoga and Hot Chocolate
What’s not to love about 3 hours of yoga each day?
