yin yoga

Autumn, yin yoga, Yoga

Pose of the Month – Broken Wing

By Yoga By Gillian
Autumn, yin yoga

“Cultivating Calm: My Reluctant Dance with Stillness in Yin Yoga”

By Yoga By Gillian
Autumn, yin yoga

Finding Stillness in Yin Yoga

By Yoga By Gillian
Spring, Summer, Winter, yin yoga

Yoga for your Dark Side

By Yoga By Gillian
Spring, yin yoga, Yoga

Getting back to basics

By Yoga By Gillian
Meditation, Winter

Yoga Confessions – Why I quit Yoga with Adriene’s 30-day Challenge?

By Yoga By Gillian
self care, stress, Winter, yin yoga

Choosing Joy

By Yoga By Gillian
Autumn, Late Summer, Spring, Summer, Winter, yin yoga

Meet the 5-elements…

By Yoga By Gillian
Autumn, yin yoga

3 Yin Yoga Poses for Grief

By Yoga By Gillian
Late Summer, stress, yin yoga

Welcome to Late Summer

By Yoga By Gillian