Yoga By Gillian

Parents – 10 Tips for a stress-free summer

It’s been another long year at school. Awards have been given, lessons learned and everyone is…

We all know that teachers have an incredibly long summer holiday, but few people appreciate the…

Many people who come along to my classes are looking for a nice wee exercise class.

Ashtanga yoga can take a while before you begin to experience any of it`s benefits, here…