Yoga by Gillian

Events for 2026

Curious about meditation, but unsure where (or how) to get started?

This is the workshop for you!

Together we will demystify what meditation and mindfulness are all about. We will discuss how to fit a meditation practice into a busy day and explore a few different styles of meditation. You’ll leave ready to start your own meditation practice, and enjoy the benefits of a clearer mind, calmer mood and better sleep.

Feeling in need of a break from the everyday? Then this is the space for you.

Self Care Sunday is an invitation to step away from your commitments and focus on filling your own cup. Think of this as a mini-spa break for your mind and body. As the seasons begin to shift, our focus naturally draws inwards, offering the chance to tend to our own needs and nourish our spirits.

This session will include:

🍫 Chocolate Yin Yoga to ground and nurture

🧘‍♀️introduction to meditation workshop

🍵 tea meditation ceremony to calm and still

📝 space to journal, relax and unwind

You are invited to the ultimate relaxation class – Restorative Yoga.

This practice is not about stretching or flexibility. It is simply about unwinding the knots in the mind and releasing the tensions within the body.

Restorative Yoga uses a variety of props to create support, allowing the body to rest safely in positions for up to 15 minutes. The stillness and support of this practice encourages a deep sense of release within the body and the stillness allows the mind to settle. Think of this as a reset button for your body and mind.

After this class you can expect to:

😴 enjoy a more restful and relaxing sleep
😵 reduction in pain symptoms (especially good for those with migraine)
😇 improved mood and resilience

Our 90-minute class will end with a soothing cup of tea before you head home to sleep well.

Celebrate Spooky Season with an Immersive Yoga experience 🎃

Starting in a haunted wood, underneath a full moon our Halloween themed yoga session will incorporate a slow, mindful movement.

We will enjoy natural pauses in our practice, tuning into the breath and taking in the Immersive experience surrounding us. Through the focus on the breath and mindful movement, we begin to tune into the emotions we need to release in order to remove the masks we wear. 👻

This session will end with a special guided Scented Yoga Nidra, designed to help you reconnect with your true self by exploring the playfulness and mystery of Halloween.

Spaces are limited for this unique Immersive Halloween Experience!

Celebrate the Festive Season with an Immersive Yoga experience.

Step away from the busyness of the build up to Christmas and into a magical Winter Wonderland, where you can unwind, slow down and connect with your true Christmas Spirit.

Pairing slow, mindful movement with guided, soothing breath, and set against a stunning 360° background, you can truly leave the world behind as you immerse yourself in this restorative and unique yoga experience.

This session will end with a special guided Scented Yoga Nidra, designed to help you experience your inner Christmas Spirit and embrace the season’s messages or peace, harmony and connection. This is the only gift you need this Christmas

Spaces are limited for this unique Immersive Christmas Experience!