Yoga By Gillian
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5 Tips to survive your first Mysore Class
Are you ready for a self-led yoga class?
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How honest are you?
Satya (honesty) is one of Patanjali’s Eight Limbs of Yoga.
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What is Yoga anyway?
What is this yoga stuff all about anyway?
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Why I practice yoga?
Here’s why I make time to get on my mat each day.