Yoga By Gillian

I'm a yoga teacher who loves yoga and tries to live by these two mottos: Practice what you preach and preach what you practice. I can and I will!

By Yoga By Gillian Apr 19, 2019

Who am I?

When it comes right down to it and I close my eyes at the end of the day who am I really? Which role and description (if any) defines me best?

By Yoga By Gillian Apr 12, 2019April 19, 2019

Not Good Enough

Despite running three yoga classes and teaching full time at school, I often feel like I’m just not good enough. This isn’t a pity party, it’s an actual thing …

By Yoga By Gillian Apr 5, 2019April 13, 2019

Fresh air and fresh perspective

How many times have you stopped to enjoy the changes sprouting around about you at this time of year?

By Yoga By Gillian Dec 31, 2018April 11, 2019

Out with the old…

A little bit of time and space can help you welcome the new year with a positive attitude.

By Yoga By Gillian Sep 2, 2018December 27, 2018

Migraine – a pain in the head

Across the world one in seven people are affected by migraines, making it the third most common disease globally.

By Yoga By Gillian Jul 22, 2018December 27, 2018

Practically speaking – real life yoga

Having a dog has been a dream for a long time, but all my research didn`t prepare me for the reality.

By Yoga By Gillian Jul 1, 2018December 27, 2018

Adjustments in Yoga

Whether you enjoy being physically adjusted by your yoga teacher or are looking for a way to deepen and progress in your yoga practice, there is a place for adjustments.