Yoga By Gillian
-
Welcome to Late Summer
Incoming – new season alert The August New Moon (which happened on Saturday 27 August) sees…
-
Getting to know me
This week schools have gone back here in Scotland, and with that there has been a…
-
Beating energy vampires through yoga
This is the second of my blog posts looking at how we can take the lessons…
-
How to stop scrolling and get more rest
Yoga offers us many lessons, that are applicable both on and off the mat. By taking…
Yoga by Gillian 