Yoga by Gillian

Yoga Confessions – This is why I hated yin yoga!

It’s confession time, again. You know how I love teaching, practicing and chatting about yin yoga?…

There are a few flowers beginning to peek their heads open in the weak sunlight, and…

Today is a New Moon, and in yogic terms there are a lot of ideas as…

As I’ve been embracing a slightly more yin pace of life, I’ve been reading a lot…