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3 Yin Yoga Poses to Ease Worry
Stop Worrying and Start Yogaing I’m a first-class worrier and honestly a day doesn’t go by…
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Welcome to Late Summer
Incoming – new season alert The August New Moon (which happened on Saturday 27 August) sees…
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Getting to know me
This week schools have gone back here in Scotland, and with that there has been a…
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Beating energy vampires through yoga
This is the second of my blog posts looking at how we can take the lessons…
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Yoga by Gillian 