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Why I practice yoga?
Here’s why I make time to get on my mat each day.
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Yin Yoga and Hot Chocolate
What’s not to love about 3 hours of yoga each day?
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108 Sun Salutations for Charity
Yogis celebrate the changing of the seasons by completing 108 Sun Salutations.
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Holiday Calm in 5 minutes
5 minutes to find your calm during the festivities.
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Yoga by Gillian 